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Weekly insight
Join the Fit For Purpose Weekly newsletter
A tremendously high-value weekly letter exploring one important idea every Thursday morning. Learn, be challenged and discover new ways to think about your fitness, health and capability.
GET STARTED
Find the right way forward
You do not need to arrive knowing exactly which service you need. Start with what you want to change, what is getting in the way, and the level of support you are ready for. From there, we can identify the right next step.
Clear direction. Appropriate support. No generic plan.
Already know what you want?
FIVE WAYS TO MOVE FORWARD
Choose the support that fits where you are
Start with what you need now. Each option offers a different level of structure, personalisation and ongoing support.
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Self-guided
Download the free Fit For Purpose Method guide
An all-killer, no-filler workbook covering the seven steps of the Fit For Purpose Method, refined through helping countless clients over more than 10 years.
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Personal direction
Understand what you need and identify the right way forward
A complete Fit For Purpose Audit examining your goals, habits, capabilities, priorities and circumstances before giving you clear, practical recommendations.
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Personalised programme
Get a practical 12-week programme built around you
Combine a complete Fit For Purpose Audit, with a 12-week personalised fitness programme designed around your goals, circumstances and actual life, with messaging access for questions and clarification.
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Complete running support
Make running a meaningful part of your life
Running With Purpose combines a personalised 12-week running programme with your audit, structured check-ins, guidance and accountability, and full review so you can progress without making running compete against the rest of your life.
READY FOR PERSONAL SUPPORT?
Three clear ways to begin
Every route begins by understanding you. The difference is whether you need clarity, a personalised programme to follow independently, or running-specific coaching with structured check-ins.
FOR CLARITY, DIRECTION & GUIDANCE
Fit For Purpose Audit
£150
Start here when the problem is broader than one training goal, or when you know something needs to change but are not yet sure what.
What you receive:
- A structured review of your health, fitness, habits, beliefs and lifestyle
- Identification of what is genuinely holding you back
- Clear priorities and a realistic route forward
Choose this when you need to understand the right problem before committing to a programme.
Explore the Audit
FOR A PERSONALISED FITNESS PROGRAMME
Personalised Programme
£400
Start here when you want a 12-week fitness programme built around your goals and circumstances, but do not need scheduled coaching appointments.
What you receive:
- Complete Fit For Purpose Audit
- Personalised 12-week programme
- Programme walkthrough and progression guidance
- Messaging access for questions and clarification
Choose this when you feel confident following your programme independently while retaining access to professional guidance.
Explore the Programme
FOR COMPLETE RUNNING SUPPORT
Running With Purpose
£600
Start here when running is the clear objective and you are ready for 12 weeks of personalised structure, guidance and accountability.
What you receive:
- Fit For Purpose Audit
- Personalised 12-week running programme
- Three structured progress check-ins
- End-of-programme review and next steps
Choose this when you are ready to make running a meaningful, sustainable part of your life.
Explore Running With PurposeYou do not need to purchase the Fit For Purpose Audit separately before either 12-week programme. It is included within both packages. The Personalised Programme is followed independently, with optional 30-minute check-ins booked separately. Running With Purpose includes three progress check-ins and an end-of-programme review.
REAL PEOPLE. DIFFERENT STARTING POINTS.
Doing this changed my life. I began to run more consistently and found a new found love. I went from not being able to run at all to completing park runs and even completed a 10-mile run. This was life changing to me, improving my self-esteem, physical and mental wellbeing.
Charlie's level of support was outstanding. He wasn't just a coach — he was a motivator, mentor, and someone who genuinely cared about my progress. He knew when to encourage me and when to push me, which made a massive difference.
The main thing which stood out for me was the holistic nature of Charlie's approach — he fully recognises that you can't just focus on one area of health without considering the others. He really took the time to understand me, my drivers, my challenges and my individuality.
This is an investment in yourself… I’m encouraging family members and friends to do this work. All ages will reap the benefits of putting this work in. I was never the most disciplined but I become the most disciplined.