Case Studies
Case Study: Mike Shaw
Charlie tailored his approach to my situation, and wasn’t interested in superficial wins.
Case Study: Mike Shaw
Charlie tailored his approach to my situation, and wasn’t interested in superficial wins.
Case Study: Thomas Hubbuck
Charlie’s level of support was outstanding. He wasn’t just a coach — he was a motivator, mentor, and someone who genuinely cared about my progress. He knew when to encourage...
Case Study: Thomas Hubbuck
Charlie’s level of support was outstanding. He wasn’t just a coach — he was a motivator, mentor, and someone who genuinely cared about my progress. He knew when to encourage...
Case Study: Dee Mac
1. Before you started working together, where were you at? I was pretty out of shape and wanted to get fit for a big European trip I was taking with...
Case Study: Dee Mac
1. Before you started working together, where were you at? I was pretty out of shape and wanted to get fit for a big European trip I was taking with...
Case Study: Lottie Watkinson
I had just finished 8 months of treatment for breast cancer; surgery, chemotherapy and radiotherapy and needed to regain fitness... by the October I ran a 16 mile trail running event...
Case Study: Lottie Watkinson
I had just finished 8 months of treatment for breast cancer; surgery, chemotherapy and radiotherapy and needed to regain fitness... by the October I ran a 16 mile trail running event...
Case Study: Lou Appleby
I did get fitter. My running got faster and better. I toned up. I managed to prioritise a number of my other responsibilities to allow me to focus on my...
Case Study: Lou Appleby
I did get fitter. My running got faster and better. I toned up. I managed to prioritise a number of my other responsibilities to allow me to focus on my...
Case Study: Debbie
Charlie helped me develop my strength enormously as well as my boxing technique. I got a lot of knowledge during the process.
Case Study: Debbie
Charlie helped me develop my strength enormously as well as my boxing technique. I got a lot of knowledge during the process.