• Health Services

  • Nutrition counseling and personal training packages to meet your goals!
  • Nutrition Articles

  • Learn something new today to change your life forever!
  • Digital Marketing

  • Full health & fitness marketing training, content creation, and implementation.
  • Podcasts

  • Learn from the experts on the CGR Cast!

Health Services

Nutrition counseling and personal training packages to meet your goals! Start Today

Nutrition Articles

Learn something new today to change your life forever! Read Now

Digital Marketing

Full health & fitness marketing training, content creation, and implementation. Learn More

Podcasts

Learn from the experts on the CGR Cast!

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Charlie worked out my psyche and he worked with it. He worked with my injuries and health issues. He never let me quit but found ways to get me to do things that I didn’t want to do.

If you are ever thinking of having a personal trainer, choose Charlie. He is truly amazing and inspirational. I  have had many personal trainers but never one like Charlie.

I cannot tell you what this means to me. If 1 year ago you had said to me run across that road or a man will chop you up with an axe then I would have said, “ start chopping”.

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CGR Cooke stands for anything and everything that helps people get healthy, it's as simple as that.

Get in touch to see what we can do for you today!

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