Welcome to CGR Cooke! This is the official website for Charlie Cooke and his affiliated projects.
CGR Cooke stands for all things that change people's health habits for the better. This includes nutrition writing, podcasting, and digital marketing services from outreach to specialist consultancy to help health businesses reach as many people as possible.
If you want to know more about the goals of CGR Cooke you can read the mission statement here.
Enjoy having a little look around what's on offer, and make sure to send a message if you have any questions!
Charlie worked out my psyche and he worked with it. He worked with my injuries and health issues. He never let me quit but found ways to get me to do things that I didn’t want to do.
If you are ever thinking of having a personal trainer, choose Charlie. He is truly amazing and inspirational. I have had many personal trainers but never one like Charlie.
I cannot tell you what this means to me. If 1 year ago you had said to me run across that road or a man will chop you up with an axe then I would have said, “ start chopping”.