• CGR Cooke Podcast

  • Learn from the experts that are Chatting with CGR Cooke.
  • Health & Nutrition Writing

  • Taking an every-man approach to the complexity of nutrition & fitness information.
  • Health Media & Marketing Specialist

  • Including ambassadorship, outreach, consultancy, content creation, and more...

CGR Cooke Podcast

Learn from the experts that are Chatting with CGR Cooke. Listen Now

Health & Nutrition Writing

Taking an every-man approach to the complexity of nutrition & fitness information. Read Now

Health Media & Marketing Specialist

Including ambassadorship, outreach, consultancy, content creation, and more... Learn More

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Charlie worked out my psyche and he worked with it. He worked with my injuries and health issues. He never let me quit but found ways to get me to do things that I didn’t want to do.

If you are ever thinking of having a personal trainer, choose Charlie. He is truly amazing and inspirational. I  have had many personal trainers but never one like Charlie.

I cannot tell you what this means to me. If 1 year ago you had said to me run across that road or a man will chop you up with an axe then I would have said, “ start chopping”.

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CGR Cooke stands for anything and everything that helps people get healthy, it's as simple as that.

Get in touch to see what we can do for you today!

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