NUBC Build Training Programme (General)

All current + future NUBC members get FREE ACCESS - simply message either CGR Cooke (@cgr.cooke) or the Newcastle Uni Boxing Club (@newcastleuniboxingclub) on Instagram, or ask in the club WhatsApp group for the code.

This programme contains your supplementary training to perform alongside coached classes at Newcastle University Boxing Club (NUBC) as you enter the Build Training Phase (Autumn Term).

This is the programme for those who want achieve athlete level performance but perhaps didn’t follow the summer Base Programme, aren’t interested in competing, or not quite at the fitness standards requisite to follow the development squad programme. You still are going above and beyond most others and are wanting to experience being at peak fitness.

The commitment of this programme is slightly more than the classes alone, but isn’t so demanding it makes it hard to fit in around a university schedule and part-time work. It will, however, filter out those who are more interested in the party life of university than the self-development and improvement route.