NUBC Build Training Programme (Development)

All current + future NUBC members get FREE ACCESS - simply message either CGR Cooke (@cgr.cooke) or the Newcastle Uni Boxing Club (@newcastleuniboxingclub) on Instagram, or ask in the club WhatsApp group for the code.

This programme contains your supplementary training to perform alongside coached
classes at Newcastle University Boxing Club (NUBC) as you enter the Build Phase. You
will have arrived at the uni having completed the summer Base Training, so now we
must shift your focus to building sport-specific fitness and skill.

This is the development programme and is non-optional for those wishing to box and
compete for NUBC. For those who just want achieve elite athlete level performance
but aren’t interested in competing you are more than welcome to follow this
programme, but there will be second available for those less dedicated to the sport
and to representing the club at competition.

The commitment of this programme is high, and leaves no space for hangovers, missed
sessions, and low effort. It is for the 5% of people that want to experience greatness.
The people who want to feel what it is to be elite, at their peak, and fully locked-in to a
cause that only brings themselves and those around them higher.