Work with Charlie Cooke

  • Group of people and a dog posing on a rocky outcrop with a scenic landscape in the background.

    Group coaching

    Join a community of like-minded people committed to progress. This programme gives you structure, support, and shared accountability as you apply the Fit For Purpose Method to your own life.

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  • Work with me 1:1

    Work directly with Charlie to create lasting change that fits your life. This a tailored, high-accountability partnership designed to build mastery, so you stay in control, whatever life brings.

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  • Stunning image of uk lake district in summer

    Retreats (coming soon)

    Immersive, experiential environments that bring the Method to life. Set in nature, these retreats will combine movement, reflection, and holistic practice - designed to reset your system.

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Each pathway is built on the Fit For Purpose Method - designed to help you build clarity, resilience, and self-reliance to thrive in every area of life.

But don't just listen to me, listen to what clients say

Trusted by countless clients over a decade of meaningful work

"Doing this changed my life. I began to run more consistently and found a new found love. I went from not being able to run at all to completing park runs and even completed a 10-mile run. This was life changing to me, improving my self-esteem, physical and mental wellbeing."

Linda Mather

Linda gained control of her eating, began running 5 days a week, and did so while not only managing poor health and multiple businesses, but starting another global business in the process.

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"The results exceeded my expectations. A truly professional and results-driven approach."

Michael C.

After years of attempting to get fit while upkeeping a highly demanding job, Michael came to Charlie feeling dejected and unmotivated. Six months later, he was in the gym 5 days a week without it being a battle, had improved his work performance, and actually increased his timetable availability despite the extra gym time.

"Outstanding service from start to finish. He not only asked about but understood where I was coming from, and how my mental health was getting in the way. I still hear his little motivational remarks when I'm in the gym!"

Emma Williams

After a series of traumatic experiences, Emma couldn't find a trainer that understood that her problem wasn't lack of effort. A more delicate and gradual approach saw Emma get comfortable in the gym at last.