See our price-list below for all services and packages offered by CGR Cooke. All consultation and analysis sessions take place at our office in Greenside Community Centre with all 121 sessions taking place at Infinity Fitness Gym, Greenside. 

Pricing

If you're wishing to simply have your body metrics analysed or a single session programmed, or you're wishing to add additional support to your training package, we also offer-one off sessions. They are priced as follows:

• Professional body metric analysis £30 [30min]
• Office session: Nutrition, active lifestyle management, mental health, & fitness education/support £60 [60-90min]
• Exercise, nutrition and lifestyle management programme £40
• 121 session delivery £30
• Block booking: 10% discount if block booking or 15% if Union Jab member

How do I get started?

Simply get in touch with Charlie via email at cgrcooke@gmail.com with your preferred package, best days/times for training, and any background information that may be relevant to your training programme. This particularly applies to any existing health conditions, injuries, or historical issues. We will go through all of this in your consultation regardless but it helps to ensure nothing is forgotten and that we cover all bases.

You can learn more about Charlie's personal values by clicking here.

I look forward to hearing from you soon!