CGRCooke

Health Consultancy Session

Health Consultancy Session

Regular price £50.00 GBP
Regular price Sale price £50.00 GBP
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Session Type

 A 60-90min session going over your body metrics, mental health, physical health, training strategy, nutrition strategy, and overall lifestyle in order to define realistic targets and actionable programme that will allow you to live the life you would like to live.

This session will cover not only full body composition analysis, but also discussions about existing contradictions, habits, lifestyle factors, and training targets. We will then be able to define an actionable training programme over an agreed-upon time period which will be written in accordance with everything discussed in this session to include a holistic strategy to improve all your definitions of health. 

Following this initial in-depth consultation, we can then have ongoing check-in sessions and programme reviews as necessary. A check-in session includes all of the above except body analysis and you should aim to get one booked every 6-8 weeks to make sure that your training and programme are up to date. Such sessions can be delivered either in person or online. 

If you have not booked your session ensure to contact Charlie ASAP. Otherwise, if you haven't made your purchase within two hours of making your booking ensure that it is still available as described in the booking terms here.

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