{"product_id":"making-weight","title":"Making Weight: The Essential Guide","description":"\u003cp\u003e\u003cem\u003eAll current NUBC club members get FREE ACCESS - simply message either CGR Cooke (@cgr.cooke) or the Newcastle Uni Boxing Club (@newcastleuniboxingclub) on instagram, or ask in the club WhatsApp group for the code.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp class=\"cvGsUA direction-ltr align-justify para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eMaking weight is one of the most misunderstood aspects of boxing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-justify para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eFor many amateur boxers, the goal isn't simply to weigh less, but to arrive at the bout healthy, hydrated, fuelled, and ready to perform. If making weight reduces your fitness, reactions, decision making, or enjoyment of the sport, it may be doing more harm than good.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThe recommendations for a novice boxer are very different from those for an experienced elite athlete. Understanding that difference is essential.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThis guide is not about extreme weight cutting. It is designed to help boxers, coaches, and parents understand when weight management may be appropriate, when it is unnecessary, and how to approach it safely and effectively.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"CGRCooke","offers":[{"title":"Default Title","offer_id":48484881465501,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0613\/0381\/6349\/files\/MakingWeightCGRCookeEbook.png?v=1782308129","url":"https:\/\/cgrcooke.com\/products\/making-weight","provider":"CGR Cooke","version":"1.0","type":"link"}