{"product_id":"fit-for-purpose-audit","title":"Fit For Purpose Audit","description":"\u003cp data-start=\"26\" data-end=\"144\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cem\u003eA personalised review of your health, fitness, habits and lifestyle that identifies what is holding you back, clarifies what you need to become capable of, and provides a clear, realistic direction for moving forward.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"26\" data-end=\"144\" class=\"PDq2pG_selectionAnchorContainer\"\u003eThe \u003cstrong data-start=\"30\" data-end=\"55\"\u003eFit For Purpose Audit\u003c\/strong\u003e is a structured, in-depth review of your health, fitness, habits, beliefs and lifestyle.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"146\" data-end=\"399\"\u003eRather than beginning with a generic training plan, we first establish what you actually need your body and mind to be capable of, what has helped or hindered you in the past, and where your current approach is failing to fit the realities of your life.\u003c\/p\u003e\n\u003cp data-start=\"401\" data-end=\"446\"\u003eUsing the Fit For Purpose Method, we examine:\u003c\/p\u003e\n\u003cul data-start=\"448\" data-end=\"798\"\u003e\n\u003cli data-section-id=\"9c5m62\" data-start=\"448\" data-end=\"508\"\u003eYour previous successes, setbacks and recurring patterns\u003c\/li\u003e\n\u003cli data-section-id=\"nt7jsv\" data-start=\"509\" data-end=\"562\"\u003eThe purpose your health and fitness need to serve\u003c\/li\u003e\n\u003cli data-section-id=\"5wjthx\" data-start=\"563\" data-end=\"619\"\u003eYour current physical, mental and lifestyle position\u003c\/li\u003e\n\u003cli data-section-id=\"10r11v8\" data-start=\"620\" data-end=\"688\"\u003eThe habits, responsibilities and beliefs affecting your progress\u003c\/li\u003e\n\u003cli data-section-id=\"7y7tnm\" data-start=\"689\" data-end=\"747\"\u003eThe areas that should become your immediate priorities\u003c\/li\u003e\n\u003cli data-section-id=\"17ag6fi\" data-start=\"748\" data-end=\"798\"\u003eThe most realistic and effective route forward\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"800\" data-end=\"985\"\u003eYou will leave with a clearer understanding of yourself, the problems that genuinely need solving, and a practical set of priorities for building lasting health, capability and control.\u003c\/p\u003e\n\u003cp data-start=\"987\" data-end=\"1236\"\u003eThis is not a generic fitness assessment, body-transformation consultation or pre-written programme. It is a personalised diagnostic process designed to ensure that whatever you do next is appropriate for \u003cstrong data-start=\"1192\" data-end=\"1235\"\u003eyour life, your values and your purpose\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"987\" data-end=\"1236\"\u003e \u003c\/p\u003e","brand":"CGRCooke","offers":[{"title":"Default Title","offer_id":42496831684765,"sku":"","price":150.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0613\/0381\/6349\/files\/FFP_Audit_Image_964c63af-39ab-4561-a1ba-3cb7aac3ddb8.png?v=1784823882","url":"https:\/\/cgrcooke.com\/products\/fit-for-purpose-audit","provider":"CGR Cooke","version":"1.0","type":"link"}